Journaling

Journaling Workshop -How to More Creative in Your Journal

Journaling Workshop -How to More Creative in Your Journal

Journaling Workshop How To Get Your Create On Welcome to another edition in La Belle Vie Journal's Journaling Workshop.  Today, we're going to talk about how to more creative in your journal. Ever read a book or watch a movie where someone discovers an amazing journal. It's filled with funny musings, sketches, mementos, etc. It looks like something just begging to be read. Well, whether or not you want anyone to read your journal (I for one, don't want anyone to read mine!) you might want to make it enticing enough so it's readable. But sometimes, even in our journal,...

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Journaling Workshop -How to Use Morning Pages to Set Your Day Up For Success

Journaling Workshop -How to Use Morning Pages to Set Your Day Up For Success

Journaling Workshop How To Use Morning Pages  Welcome to another edition in La Belle Vie Journal's Journaling Workshop.  Today, we're going to talk about the power of morning pages. Journaling can be an amazing tool for self-development. But if you're a perfectionist,  building a journaling habit can be difficult. Maybe you've tried journaling before, but you  wanted to edit everything you wrote, so you gave up. Or maybe you're afraid to "ruin" a  perfect blank notebook by filling it up with your thoughts. Sound familiar? If so, an  approach called morning pages might be exactly what you need to start...

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Journaling Workshop - Using Letters to Jumpstart Your Journal

Journaling Workshop - Using Letters to Jumpstart Your Journal

Journaling Workshop Letters to Yourself Welcome to another edition in La Belle Vie Journal's Journaling Workshop.  Today, we're going to talk about the power of the epistle.  It's a fancy word for a letter and the Dear Diary style of writing can be a powerful form of writing for our journal. I am not just talking about starting off with Dear Diary though that might be the easiest way to begin. Instead consider expanding your correspondent list and you'll find a whole new avenue of using your journal.  Remember - these are letters not meant to be sent, so honesty (to...

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How Journaling Can Save Your Life

Journaling Workshop How Journaling Can Save You...   Whether you're dealing with anxiety and depression, or simply going through a rough patch in life, journaling can serve as a free and entirely self-managed form of therapy that's actually quite effective. In fact, keeping a journal can be beneficial even when you've managed to reach and sustain a state of emotional balance and mental peace. Following are several, significant ways in which journaling can change your life.    Evoke A Sense of Mindfulness   Far too often, people move from day to day without ever stopping to smell the proverbial roses. Not...

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Starting Your First Journal - A Quick 8 Step Process

Starting Your First Journal - A Quick 8 Step Process

Starting Your Journal Journey Drea Stein Journaling has been immensely important to getting my life in order and getting my creative writing off the ground. Without journaling I wouldn't have found the courage to really discover what my dreams were and to pursues. And without using my journal, I wouldn't have had the courage to stick with it and keep making progress. As you can tell, I'm a huge fan of the journaling process, so much I think everyone should try it. But how to start? Well to help you out, here are my top 8 tips for getting started ...

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